Biggest Loser- I will be

I read from a showbiz site that we will be having “The biggest Loser” show here in our country next year and that a very famous actress who is also on the big side is hosting the show but she is now on the process of losing weight and preparing for the said show. I’m sure she’ll be as fit as she can when she hosts next year. Losing weight in good and healthy way takes a lot of time. And I am quite sure her being a celebrity is losing weight under a supervision of a good fitness teacher and maybe she’s even doing Home workouts because she can afford to have the luxury of a gym in her very own house.

To lose weight means to exercise, to do work outs, to move and of course to follow a healthy diet. But it is also important to know what your body needs during and after work out. I bring a bottle of water when I go to the gym (unfortunately that was 2 years ago already) because I know we lose a lot of water when we exercise thus it is very important to replace them after. A supplement like P90X Recovery Drink is another nice to haves. It helps in replenishing the fluids loss during a rigorous workout.

Another nutritional drink you might want to complement your weight loss program is Shakeology. It is made up of essential amino acids, vitamins and minerals and is also is loaded with anti-oxidants and phytonutrients which help eliminate toxins and shed stored fat. You can have a thirty day love it or send back sort of guarantee thing if you like. Honestly, my sister tried a similar drink before and yes she lost weight and did something great about her hormonal imbalance which eventually leads for her conceiving and giving birth. (That I am currently praying for)

I will not join the biggest loser but I joked hubby about it but as soon as I start an exercise again I’ll share every bit of weight lost here and I hope I'll lose big.

Eating and Diet Pills

I’ve been eating a lot since last week, you can actually see of the food I’ve been having in my gods’ best gift blog. And tonight, we will be heading out again to this nice but cheap Thai restaurant with our friends. I love being with friends but I don’t love the expenses. lol although I know it’s worth it.

So it won’t be a surprise if hubby sees me reviewing the top ten diet pills that work fast over the internet. I’ve taken a few brands when I was still single but I stopped long time ago. And because I was diagnosed of PCOS it’s been quite hard to lose weight. Of course proper diet and exercise is still the best option.

Will power

I was amazed of how this girl that used to go to our church lost weight. I saw her very recent picture in facebook and my..she looks good and yes definitely slimmer. Things like that motivates me even more to get into some moving and start losing weight again. And I know to lose weight and  rid belly fat you have to do something and you need all the will power and self discipline.

I wish I can have the discipline she had.

nothing found

This is funny, when I tried looking up for diet pills that work in my browser, it says nothing found for diet pills that work. I think it is true in some sense. Because for a diet pill to work you have to work too. I've tried a lot of pills when I was still single and younger and I won't recommend it to anyone unless you have consulted a doctor. I remember a diet pill (which is the biggest diet pill I've ever seen) I took few years ago, it didn't work and worst my life was put to danger. One day I found my self having hard time breathing and there was a pain in my chest. I got so worried and I stopped it.

Best thing to do if I want to lose weight? exercise and eat right. And the best of all have self discipline.

Go..do it Raquel!!!