I know when it comes to loosing weight, I am a failure, I tried enrolling myself in the gym (twice), did low carb-high protein diet, no rice diet but none worked for me basically because I lacked the discipline and determination. The last time I seriously lost some weight was when I was about to get married and that was 5 years ago.
I don’t know if it’s the motivation that helped me because if it was, don’t you think trying to conceive for almost 4 years now would be enough and better motivation for me to loose weight?
I can blame the age and some syndrome
but I know I can still do something about it.
I can lose weight. All I need is S.E.L.F. D.I.S.C.I.P.L.I.N.E
And maybe a little help from the aquatic exercise machine, a swim spa where you can run, jog, walk or row. But since I don’t have that underwater gym I will have to find other ways.
Maybe I’ll have to continue the evening exercise my husband and I started last month. (I wonder why do we have this bad habit of starting and stopping after few weeks . Sigh.
I hope this time I am dead serious or else it will be dead me sooner that everyone expected due to weight problem. And I don’t want that to happen.
1 comment:
To maintain my weight, I use www.myfitnesspal.com. I used it to get rid of 10 pesky pounds. Creating a calorie deficit is basically a no-fail (as long as you dont eat less calories than youre supposed to). and do not call yourself a failure...if weightloss was easy, we'd all lose it and keep it off!
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