Weight problem

I know when it comes to loosing weight, I am a failure, I tried enrolling myself in the gym (twice), did low carb-high protein diet, no rice diet but none worked for me basically because I lacked the discipline and determination. The last time I seriously lost some weight was when I was about to get married and that was 5 years ago.
I don’t know if it’s the motivation that helped me because if it was, don’t you think trying to conceive for almost 4 years now would be enough and better motivation for me to loose weight?
I can blame the age and some syndrome
but I know I can still do something about it.
I can lose weight. All I need is S.E.L.F. D.I.S.C.I.P.L.I.N.E
And maybe a little help from the aquatic exercise machine, a swim spa where you can run, jog, walk or row. But since I don’t have that underwater gym I will have to find other ways.
Maybe I’ll have to continue the evening exercise my husband and I started last month. (I wonder why do we have this bad habit of starting and stopping after few weeks . Sigh.
I hope this time I am dead serious or else it will be dead me sooner that everyone expected due to weight problem. And I don’t want that to happen.

Biggest Loser- I will be

I read from a showbiz site that we will be having “The biggest Loser” show here in our country next year and that a very famous actress who is also on the big side is hosting the show but she is now on the process of losing weight and preparing for the said show. I’m sure she’ll be as fit as she can when she hosts next year. Losing weight in good and healthy way takes a lot of time. And I am quite sure her being a celebrity is losing weight under a supervision of a good fitness teacher and maybe she’s even doing Home workouts because she can afford to have the luxury of a gym in her very own house.

To lose weight means to exercise, to do work outs, to move and of course to follow a healthy diet. But it is also important to know what your body needs during and after work out. I bring a bottle of water when I go to the gym (unfortunately that was 2 years ago already) because I know we lose a lot of water when we exercise thus it is very important to replace them after. A supplement like P90X Recovery Drink is another nice to haves. It helps in replenishing the fluids loss during a rigorous workout.

Another nutritional drink you might want to complement your weight loss program is Shakeology. It is made up of essential amino acids, vitamins and minerals and is also is loaded with anti-oxidants and phytonutrients which help eliminate toxins and shed stored fat. You can have a thirty day love it or send back sort of guarantee thing if you like. Honestly, my sister tried a similar drink before and yes she lost weight and did something great about her hormonal imbalance which eventually leads for her conceiving and giving birth. (That I am currently praying for)

I will not join the biggest loser but I joked hubby about it but as soon as I start an exercise again I’ll share every bit of weight lost here and I hope I'll lose big.

Will power

I was amazed of how this girl that used to go to our church lost weight. I saw her very recent picture in facebook and my..she looks good and yes definitely slimmer. Things like that motivates me even more to get into some moving and start losing weight again. And I know to lose weight and  rid belly fat you have to do something and you need all the will power and self discipline.

I wish I can have the discipline she had.